Ruth's Chris Lobster Mac & Cheese: Ingredients, Nutrition, Price and Allergen

Ruth's Chris- Lobster Mac Cheese

Price $27 

Read Full: Ruth's Chris Menu with Prices

Lobster mac and cheese is a signature fine dining side dish made with some simple and light ingredients like Cavatappi pasta, lobster, and white cheddar sauce.

Wondering what is inside the dish? It combines creamy, cheesy, classic mac and cheese with tender chunks of fresh lobster and a blend of cheeses and perfectly cooked pasta. Well, all this gives you a rich, buttery flavor. 

I suggest you pair this luxury side dish with one of their famous steaks, such as the New York Strip, T-bone, or any other.

Want to know more about the nutritional information of Lobster mac cheese, continue to read.

Ruth's Chris Lobster Mac Cheese: Ingredient

The Lobster mac and cheese ingredients list is as follows:

• Lobster tails 
• Cavatappi pasta
• Butter
• AP flour
• Cream
• Milk
• Cheddar cheese
• White Cheddar sauce
• Gruyere cheese
• Parmesan cheese
• Salt
• Chopped fresh chives

Ruth's Chris Lobster Mac Cheese: Nutrition

The Lobster Mac & Cheese at Ruth's Chris is a signature high-calorie side dish loaded with 930 calories per serving and contains 40 grams of fat.

Including 26 grams of saturated fat and 1 gram of trans fat, the cholesterol is a bit high with 270 mg and 2130 mg of sodium making it a moderate dish to enjoy. 

The Lobster mac cheese contains 92 gm of carbohydrates, containing 6gm of fiber and sugar respectively. 

But if you want to complete your protein intake this dish is ideal, containing 51gm, making it quite filling.

Nutrition	Amount	Daily Value
Calories	930 cl
Total fat	40g	62%
Saturated Fat	26g	130%
Trans Fat	1g
Cholesterol	270mg	90%
Sodium	2130mg	93%
Total Carbohydrate	92g	31%
Dietary Fiber	6g	21%
Sugar	6g
Protein	51g

Understanding the Calorie Breakdown

Lobster mac cheese- the source of calories

Ruth’s Chris Lobster Mac & Cheese gets its calories from three main sources 21.9% from protein, 38.6% from fat, and 39.5% from carbs respectively. 

This balance makes the dish filling but also high in fat and carbs, so it’s best enjoyed as an occasional treat.

Ruth's Chris Lobster Mac Cheese: Price

The price of Ruth Chris Lobster mac cheese may fluctuate depending on location but in most locations. 

I recently visited Salt Lake City- Utah and I picked the price from that restaurant  

which is only $27 per serving, and one serving of Lobster mac cheese has exactly 930 Calories. 

For two people the price will be $27×2=$54, so the calories will also be 930×2= 60 Cal for both. By this method, you can adjust your budget for multiple people.

 

Ruth's Chris Lobster Mac Cheese: Allergen

Ruth’s Chris Lobster Mac Cheese contains several allergens in seafood dishes that you should be aware of.

First, the dish includes dairy from the cheeses and cream, which can cause trouble if suffering from milk allergy. 

The dish Lobster or Shellfish is also an allergen and can cause reactions in some people. 

To avoid allergies, ask the staff for alternatives or they will reduce the risk of exposure to allergens. The ingredients that contain allergen are milk, lobster, and cheese. 

Is It Gluten-Free?

And if you are wondering, is Lobster mac cheese gluten-free or not? No, it is not, due to gluten-containing ingredients like Cavatappi Pasta which may contain wheat.

Allergen: Contain Milk, Shellfish, Cheese

Gluten: Wheat may be contained in pasta.

Summary 

Ruth's Chris Lobster Mac & Cheese is a signature seafood mac and cheese side dish priced at $27 per serving, known for its rich, buttery flavor derived from lobster, various cheeses, and Cavatappi pasta.

While providing 930 calories per serving and being a good source of protein, it is also high in fat, carbohydrates, and sodium, and contains common allergens such as milk, shellfish, and wheat.

Frequently Asked Questions 

1. How much does Ruth's Chris Lobster Mac & Cheese cost? 

Ruth's Chris Lobster Mac & Cheese typically costs $27 per serving, though prices may vary slightly by location.

2. What ingredients are in Ruth's Chris Lobster Mac & Cheese? 

It features Cavatappi pasta, lobster, butter, flour, cream, milk, white cheddar, Gruyere, Parmesan cheese, salt, and fresh chives.

3. How many calories are in Ruth's Chris Lobster Mac & Cheese? 

One serving of Ruth's Chris Lobster Mac & Cheese contains 930 calories.

4. Is Ruth's Chris Lobster Mac & Cheese gluten-free? 

No, Ruth's Chris Lobster Mac & Cheese is not gluten-free as the Cavatappi pasta may contain wheat.

5. What are the main allergens in Ruth's Chris Lobster Mac & Cheese? 

The main allergens in Ruth's Chris Lobster Mac & Cheese are milk (from cheese and cream) and shellfish (lobster).